Depression – Stages, Types, Symptoms, Causes, Treatment

What is Depression? Depression symptoms is a state of melancholy and hopelessness that impairs one’s quality of life. Anger, antagonism, poor attention, and loss of interest in daily activities characterize the patients. Depression progresses via five stages. Let’s find out more about it. Depressive thoughts and feelings of poor self-esteem are quite normal. However, if a...

The Best Breathing Exercises for COVID-19 patients

How can COVID-19 assist in Breathing Exercises? As we have learned, in different people, COVID-19 presents itself differently. Lung and airway inflammation are common symptoms that cause difficulty in breathing. Slight, moderate or severe VOCID symptoms may be present. Pneumonia can result in those who get very sick from COVID-19. This makes it even harder...

Things to Know about Diabetes

What is diabetes? Diabetes is a disease in which the amount of glucose in the patient’s blood (blood sugar level) exceeds the requirement. This can happen for two reasons: either your body is not producing sufficient insulin or your cells. Insulin isn’t being produced, so it’s not reacting. Insulin is a hormone that controls the metabolism...

Morning habits

The morning habits which you can start your day by adopting! So let’s know about those Morning Habits: – 1. Wake up earlier Try to get out of your bed before sunrise. Getting up early in the morning is a very good habit. Many successful people also get up early in the morning to tell the secret of their success. 2. Drink water Get up...